Where is Me Me time?
by
Hayley Lamb
(Permission given by my client to share with others in the hopes that you too give yourself the time you deserve) A client I coached recently discovered in her coaching session that she never makes time for herself, yet spends plenty of time in her...
Beliefs, Coaching, Confidence, Goals, Inner-Voice, Life-Balance, Self Esteem...
Dilute your negative thoughts – just like you do with cordial
by
Hayley Lamb
Negative thoughts about ourselves and our capabilities are like cordial in a glass. The stronger the thought (cordial) the more yucky the taste. A glass full of cordial is not a pleasant experience at all, however if you dilute the cordial down with plenty of...
Inner-Voice Coaching Technique
by
Hayley Lamb
Using a coaching technique called Inner Cast of Characters to discover your inner-voice and how it can affect your confidence, limit your choices in life and stop you from achieving goals and creating change.
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- Coaching (20)
- Confidence (11)
- Goals (11)
- Inner-Voice (3)
- Life-Balance (4)
- Self Esteem (3)
- Sense of Purpose (3)
- social distancing – coronavirus (4)
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