Sense of Purpose

I have been thinking for a while about the importance of 'sense of purpose' upon an individual and their happiness. Many of my clients have discovered their 'sense of purpose' through self-discovery and gaining insight into their life. Not knowing your 'sense of purpose'  can...

Mum Guilt

Being a Mum is tough, it is even tougher when your own negative self-talk creates Mum guilt. Mum guilt comes from you! You create the guilt, you punish yourself for working, having a life, not spending 100% of your time with your children. If your...

Benefits of Walking Coaching

Walking coaching has a powerful effect on our physical, mental and emotional health. Walking relaxes and re-energises the body by giving the muscles a workout and increases blood circulation throughout the body. It exercises your mind, helping oxygen and glucose to reach your brain. This...
Positive Ewe Ltd | Company Reg. 12055973